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How to stay active during COVID-19

While it's recommended that you stay at least six feet away from others, that doesn't mean you can't go outdoors.

Being stuck at home can drive anyone crazy.

So, get up off that couch, and get moving. A family hike or a jog in the fresh air will do you some good.

RELATED: Parents advised to take precaution during COVID-19 outbreak

You can also go in the backyard and play with your kids! It's a great way to keep everyone active.

Staying indoors doesn't mean you have to sit around, you can get your heart pumping at home. There are many free exercise videos out there, on YouTube or social media.

Or you can download a workout app, many of them offer free trials and don't require any equipment. Some gyms, like Planet Fitness, are streaming free fitness classes online.

RELATED: Sanitize and stay fit: Tips on staying safe at the gym despite COVID-19

Or you can simply move around your house more. Walk up and down the stairs, do exercises during commercials, walk some laps.

Anything to keep you going instead of staying stationary.

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