HUNTSVILLE, Alabama — With COVID-19 still spreading, going for a hike is a great way to get out of the house with little risk of catching the virus, but it's important you know how to stay safe.
Huntsville Fire & Rescue says they make hiking rescues year-round. During the winter months, rescues are typically made because it gets dark earlier and people get lost, but as the days get longer, most rescues are due to exhaustion.
Melanie Manson, Land Trust of North Alabama Marketing Director, said, "It's always a good idea to just take friends or family with you, or let someone know where you're going before you head out."
Prepare before you leave the house. Wear appropriate clothing, and drink up before you leave. Make sure to pack some water so you're hydrated and ready to conquer your hike.
There are over 70 miles of trails in the Huntsville area with more under construction, so make sure you know where you're going.
"Pay attention to trail signage, and make sure you stay on marked trails," said Manson. "Sometimes people get lost because they'll wander off on a trail that doesn't have signage on it, and that's an easy way to get turned around and not have your bearings to get back to where you started."
You can't always rely on your cell phone, so pack a hard copy of a map.
Manson said, "While your phone is really helpful, especially if you have an app or a GPS map that tracks where you're going, a paper map can always be beneficial just in case your cell phone dies."
If you do get lost while hiking, stay on the trail. Rescue teams can find you more quickly if you stay in one spot.
After your hike, check yourself and your pets for ticks. One tip, bring a lint roller to catch any ticks that may be too small to spot.
For more hiking tips from the Land Trust of North Alabama, click here.
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