HUNTSVILLE, Ala. — While the official start of summer is on the horizon, the National Weather Service predicts a surge in temperatures by the end of the week. With temperatures set to rise, Huntsville Utilities urges people to use energy-saving measures to keep costs low and maintain comfort.
Huntsville Utilities recommends these tips:
- Use ceiling fans and set to spin counter-clockwise for optimal airflow
- Keep curtains or blinds closed on windows facing direct sunlight
- Set thermostats to as high a temperature as is comfortable, without compromising health.
- Keep doors closed to keep in cool air
- Regularly clean AC filters and service units if not done recently.
The Centers for Disease Control and Prevention (CDC) also has a warning for leaving children or pets unattended in parked cars during hot weather, as temperatures can quickly become lethal. To combat against heat-related incidents, the CDC advises:
- Never leave children or pets in parked cars, even with windows cracked open.
- To remind yourself that a child is in the car, keep a stuffed animal in the car seat. When the child is buckled in, place the stuffed animal in the front with the driver.
- When leaving your car, check to be sure everyone is out of the car. Do not overlook any children who have fallen asleep in the car.
- Schedule outdoor activities during cooler hours, such as mornings or evenings, and pace oneself to prevent overexertion.
Additional Tips for Heat Safety
To further lower risks during extreme heat, people are advised to:
- Wear sunscreen and protective clothing outdoors to prevent sunburn and dehydration.
- Drink plenty of fluids, avoiding sugary or alcoholic beverages, and replace lost salts and minerals with sports drinks if necessary.
- Keep pets hydrated and make sure they have access to shade and water.
Extreme Heat Safety Tips
When facing extreme heat, characterized by a series of unusually hot days, much hotter than the average for a specific time and location, the American Red Cross has issued guidelines to assist people in preparing for and staying safe during such conditions. Key recommendations include:
- Stay Hydrated: Drink at least 3/4 of a gallon of water daily and monitor urine color for hydration levels. Avoid sugary, caffeinated, and alcoholic beverages, opt for water or electrolyte-rich drinks if sweating excessively.
- Gather Emergency Supplies: Stock up on essential supplies like food, water, and medication, organizing them into portable Go-Kits and Stay-at-Home Kits. Ensure access to at least one gallon of drinking water per person per day and consider adding electrolyte beverages. Have a one-month supply of medication in a secure container.
- Stay Cool: Plan access to cooling centers in the event of power outages and wear lightweight, loose clothing.
To stay informed about the latest weather conditions, rely on the Tennessee Valley's Certified Most Accurate Weather Team at FOX54. Tune in for ongoing updates from Chief Meteorologist Jordan Dressman and Meteorologist Emily Owen.